Client: Emma C.
Location: Sydney, Australia
Challenges: Binge eating disorder and body image concerns
Therapies Used: DBT (Dialectical Behaviour Therapy)
Emma’s Journey:
Emma had been battling binge eating disorder for several years, and it had taken a toll on her physical health and self-esteem. She had tried diets, exercise plans, and traditional therapy, but none addressed the emotional triggers behind her behaviour.
Through DBT at Pinnacle Relief, Emma learned mindfulness and distress-tolerance techniques to help her manage the emotions that led to binge eating. She built healthier coping mechanisms and worked on transforming negative self-talk into self-compassion. Over several months, Emma developed a healthier relationship with food, her body, and herself.
Emma’s Reflection:
“I’ve tried so many things before, but DBT was a game-changer for me. I finally feel in control of my emotions and my life. I’m so grateful for the support I received at Pinnacle Relief.”
